Friday, May 27

One year ago today I got hitched





To commemorate the wonderful day it was, I feel like giving y’all a depiction of what my day was like as a bride.

I started the day off with an oatmeal mask and relaxing bath at my Aunt Kathryn’s home. Then my maids and I headed over to one of our favorite bars downtown Clemson, TD’s, for some grub. I find it humorous that I had been stressing over what to eat the day of the wedding for so long and ended up with a chicken sandwich and fries. Next was primping time. I did my own makeup in my grandparent’s home, in my mom and aunt’s bathroom they grew up in. My hair appointment was early in the afternoon to ensure she had enough time to work with the LOAD of hair I have. She finished in 15 minutes. My hairstylist may be superwoman. Then my sister and I made the drive to Westminster, aka middle of nowhere South Carolina. Usually when I get really excited, I get anxious and talk too much. But on this day I had a cool calm come over me…






I had only seen the venue twice before the wedding day; the second time was at the rehearsal. When I arrived, everything was in place. Since I had to plan from Texas, I relied on my awesome family members to do a lot of the decorating (luckily my aunt and grandmother are interior designers so I fully trusted all of their decisions). I had NO idea what my bouquet, table centerpieces, or ceremony flowers would look like. The surprise was astonishing. My grandmother had grown hydrangeas in her back yard and had them lining the aisle. The centerpieces were to die for. The bridesmaids' bouquets were so unique and classy. As I sat in the “holding area” with the lovely ladies of my life, I realized they were being kind of sketchy (which is kind of normal for them, but I detected something else). I hear one of my little flower girls, Crosby, tell someone, “oh nooo, it’s raining!” No one wanted to let me know it was raining in fear of a bridezilla freak out moment. But at that point in time- I was ready to walk rain or shine. I didn’t let it get me in a tizzy. When it was time for my 10 bridesmaids, 6 junior bridesmaids, and 3 flower girls to begin the stroll down the brick aisle, I headed upstairs to watch the processional. I had my iPod on Alejandro on repeat. For some reason that song gives me stellar confidence and put me at ease for the 5 minutes I was by myself.





Ahhh- as I am typing this, all of these memories are coming back and I’m literally shaking and can’t stop smiling.

SO, I am standing at the top of the stairs, looking through glass doors at what has to be one of the most beautiful sites I have ever seen. A sanctuary of vivacious green trees surrounding everyone who I care about it one place at the same time; and my best friend standing at the end of the aisle, looking handsome as ever. When the doors open, my dad is right there to help me make it down the ten steps which I was fretting over – didn’t want to make an entrance falling on my face. I remember giving him this look (that my photographer captured because he is the bomb) that said “I’ve been waiting my whole life for this moment. Let’s do it”

Ok I’m already tearing up. Dang it.






When I saw Nicholas tearing up as I walked down the aisle I lost it. The sensation/reaction that I had making the walk can only be described as euphoric hysteria. I was laughing so hard and crying at the same time. I’ve never had this experience before or since…yet..



The ceremony went perfectly. My nervous energy made its way out of me by a shaky leg that you can totally see in the video. I recall doing it and just not being able to stop. We kissed and made our way down the aisle hand in hand with high hopes to make this last forever. I was so caught up in the moment that I didn’t realize until everyone started running up to me that the rain stopped the minute I stepped outside. Thank you mother nature.



Making our entrance into the reception hall I got to see my cake for the first time. This was another aspect I didn’t pick out. I chose 5 and let my mom pick and surprise me. She did well. Very well. Elegant and tasty!






We danced our first dance with our gigantic wedding party joined around us swaying to the sounds of Citizen Cope’s, “If There’s Love.” We danced and mingled the night away.





Our exit from the front door of the bed & breakfast was another unforgettable memory; a cloud of bubbles and every one chanting Tiger Rag. I wish I could replay that moment over and over again.

Our limo driver was a sweet man who chatted us up all the way to….WENDYS. They gave us some free food they were so excited to see a bride and groom. Then we headed to our hotel room for the evening and dot dot dot before changing into the shortest and tightest dress I have ever worn for the after party taking place at another favorite bar in downtown Clemson, Tiger Town Tavern. We rarely get to see our family and friends since we moved out to Texas so we wanted to celebrate all night with them, and we did, and it was glorious.

If you made it to the end of this ridiculously long account of my day as a bride, thank you for reading. I can’t wait to be there for all the women in my life on their special day.

Thursday, May 26

Put your paws up.

Little monsters. What do u think of Born This Way???


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Rachel McAdams best dressed

Loving all the red carpet pics from the Cannes Film Festival in France. Rachel killed it.








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Monday, May 16

Help a girl out!!!

http://nycasey.blogspot.com/2011/05/for-sale-voom-by-joy-han-dresses.html.

Wednesday, May 11

My little sis is graduating.






I’ve always looked up to my little sister. She may be 3 years younger, but she’s always been more mentally mature than myself. I seem to regress to age 12 whenever she’s around. But in a really good, playful way. I don’t feel the pressures of adulthood burdening on my soul when I’m with her. That’s probably why I’ve gotten in the habit of calling her every day. We don’t even discuss pertinent topics. We kind of just listen to each other be there on the other side of the line and go about our daily duties.

However, I do feel a strong urge to protect her as she graduates from college and enters the REAL world. I have been scaring the crap out of her about this transition for a good while now and I’ve made sure she soaks in every moment of her senior year. The thing is- becoming a grown up isn’t nearly as bad as I’ve made it out to be. It’s just that your college years can never be replicated and you don’t understand that until it’s all over.

So I want to reassure her of the positive things she can look forward to after she shakes President Barker’s hand and has that well-earned diploma in her hands:

1. Having a seemingly monotonous daily routine is actually quite liberating. When you leave your job, you don’t have tests and homework that take over your afternoons. You have YOU time.
2. Choosing what you do with your free time; this is when you kind of start to discover who you are. You are what you do after all. Whether that be spending the evenings on the couch watching reality TV, sitting outside communing with nature, exercising, or reading a book; the fact is that it is your choice. If you don’t like it, be the change you wish to see.
3. Financial independence. Paying for everything feels gooooood. Financial stress teaches you a lot about yourself. Your possessions take on meaning.
4. All of these factors create one thing: Freedom. It was just a word to me before. Now it’s a state of mind.


Victoria- you are gorgeous. It’s undeniable. But you don’t rely on your beauty to bring you bliss. You radiate happiness from the inside. I cannot wait to see how you develop as you discover who’s inside you when you have freedom to do so. You are going to spread a lot of positive energy in your life.

“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.”
Thich Nhat Hanh

Monday, May 9

Costume Gala favorite dresses

Neutrals are all the rave it seems...





















But my personal fav is this fabulous dress in sea foam green


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Sunday, May 8

Why so red???

So I found this article in Women’s Health that answered a question I’ve had since I was really young. I recall in Middle school dreading running the mile purely because I knew my face would be RED the entire rest of the day. When I work out super hard now, I get a flushed face and it stays for up to 30 minutes post work out. This is due to blood vessels in your face expanding to bring more blood to skin’s surface to cool you off. If this persists longer than 30 minutes, you should see a dermatologist. It could be the result of broken capillaries which could give you permanent pink skin in your face.

Thanks
Women’s Health, I’ve seriously been wondering about this for a while.

Thursday, May 5

Tea tree oil.

Tea tree oil is like a magical potion that cures all types of blisters.

It’s gross admitting this, but one year ago, I got ringworm on my foot; three weeks before walking down the aisle. All I gotta say is- don’t take your socks off when changing at the gym. I tried ALL the creams out there but none worked. It only got worse. When my mom saw me one week before the wedding, she immediately bought some tea tree oil and applied it on the fungus. Within hours it looked better and was completely gone before the big day.

I have since found it to work on any blisters that may form. Since starting dance again, my feet are TORN up. I do contemporary dance barefoot on marley (which is rubber-like and BURNS when you aren’t used to it). Just a little tea tree oil and the bottom of my feet don’t look, or better yet, FEEL so rough.

Other uses:
Fever blisters
Canker sores
acne
Burns
Insect bites
Cuts
Dandruff
Seriously the list of uses is amazing too long to list…

This is just a great little bottle to keep in your medicine cabinet.




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Sunday, May 1

push up panties?

I don’t have anything against ladies highlighting their breasts with the plethora of push up bras out there. Actually- I’m quite a big fan of the chest enhancing bras. So why why why do I think at first sight that it’s weird when I see booty enhancers at wal mart? I should embrace it; it’s kind of a pop-culture revolution. Curves are in and we should show them off.  If you have to fake it- well, just keep it to yourself I suppose. No judgment. 

We can’t all look like the Sophia Vergara. But we can pretend underneath our jeans and low cut tees. 

Friday, April 29

Royally obsessed.

I woke up this morning and it felt like Christmas. Seriously. I didn’t think I was this excited about the Royal Wedding but to my surprise I was SQUEALING with joy at 5:30am. I am in LOVE and I wish I was British right now. I like to pretend that Kate and I would be pals; chatting over hot tea about Alexander McQueen’s collection. LOVE how understated Kate’s wedding dress, bouquet, and bridesmaids dresses are! LESS IS MORE. Simple and stunning.








Thursday, April 28

Ways to wear an elastic featherband.






Meagan sporting it with side part. Preciousness.








Victoria rockin it "hippie" style. Looove.


Many more to come...




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Red wine bath time.


If you have lived with me- you know that I only do baths. Like- all the time. I love them. I do shower to rinse- no worries. But I take a bath daily. Not a long one every time (especially since the hot water in my apartment runs out after about 3 inches have filled up-ugggh) but every once in a while I like to soak for 30 minutes to an hour.  

Bubbles are great and all- but they really do nothing for your skin. Recently, instead of drinking red wine, I’ve been bathing in it. Just about one glass to half a bottle in a tub is PLENTY. My skin feels SO soft immediately after drying off and has stayed that way (with the use of moisturizers everyday as well of course). Red wine is full of antioxidants and yeast which hydrate your skin.

I also let my hair soak in it for a while. This is only a good idea if you have dark / red hair. This will accentuate the color of your lovely locks!

Wednesday, April 27

Mobile blogging app

Just discovered this app. Now I wont neglect y'all so much. Here is a pic of my obese kitty with a tiny head.


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Monday, April 25

spring is in the air.

get Rhapsody.

So long itunes and illegal downloads.
I will GLADLY pay for unlimited monthly downloads
 onto 3 devices for just $14.99 a month with Rhapsody.

It’s so simple and it’s so convenient.
 Since joining, I have been able to listen to a  plethora of new music.
Here are some artists I have recently fallen in love with:
(that would otherwise have been downloaded illegally and have been crappy quality)

Oh Land (check out Wolf & I)
Adele (one talented young lady)
Florence & the Machine (her CD has 24 tracks on it, deal!)
Ke$ha (Cannibal is seriously awesome)
Lil Wayne (got the anthology. my swagger is slowly coming back)

For artists that I really want to support (Ms. Spears, Gaga, Incubus), I will purchase the actual CD so I can jam in the car and support them.
 Then I can download on Rhapsody and have it on my phone to listen ANY time I want. Fabulous.

You can search by genre and they have these amusing subgenres in each category.
 Lil Wayne is “Dirty South”,
whereas Jay Z is “East Coast Street Poets”,
and Outkast is simply “ATL.”

I’ve also been able to find CD’s I had WAY back in the day. Ahhh- I cannot say enough

Thursday, April 14

Simplified spray tan directions.

The directions I posted in the post Get Your Glow On intimidated some people because they were so intense. Heres an better way to show just how EASY it is to actually get a perfect tan from a bottle. For reals. Let's keep our skin young ladies. I will totally make fun of you and tell you "I told ya so" you're looking like a brown leather bag when we are 55.

·         Just take your jewelry off, put hair up.

·         Shower, shave and exfoliate. Don’t put lotion all over your body/face after.

·         Put a towel underneath/over anything around you.

·         Put lotion on elbows, ankles, knees and throat. (rough skin areas) before and after spraying.

·         Spray away about 12 inches from skin. If it looks uneven you can blend it in easily (do so gently).

·         Wash hands immediately after (get in between fingers- I wear plastic gloves from $1 store)

·         Make sure not to sweat or bathe for 8 hours after.

·         The longer you wait – the more golden and longer lasting tan youll get.

click HERE to buy. trust me. just click it.

Sunday, April 10

Scent-sational.

I splurged yesterday and bought the scent
I have been dying to wear since I first got a sample bottle.
Couture Couture by Juicy Couture.
It’s subtle but grabs your attention. Makes me feel sasssssssy.

I LOVED Amor Amor by Cacharel (thanks to Megan) when I was at Clemson.


Sarah Jessica Parkers’s Lovely was a past favorite
 because I thought it gave me good luck at interviews (superstitious- nooo).

 Ralph by Ralph Lauren is a favorite and reminds me of Ms. Cline.

And any Britney Spears brand perfume I smell- I see Paige’s little face.

Euphoria by Calvin Klein is my sister and Ashleigh’s fragrance.
It’s got to be one of the best aromas on earth.


Leslee let me put on a little Lola by Marc Jacobs and now I have to get some. 
It smells as good as the bottle looks.

I love coordinating perfumes with your personality.
What’s your signature scent?

Wednesday, March 30

feelin nostalgic

I never thought id be so thankful for the use of email as means of keeping up with my best friends back on the east coast. I love that I can hear my friend’s voices when I read their words. This makes me miss them terribly though. Time passes so quickly the older I get it seems.  Sometimes I feel out of touch with a lot of good friends since a week feels like a day to me- but then a simple text or email makes me realize we never lost our closeness. And when I see them, it is as if no time has passed.  

I am so lucky to have the most supportive and inspirational friends in my life. They are making my little dream, KatBeckDesigns, a reality. I seriously almost cry every time I get a featherband order (I’ve also been highly emotional lately).  

So, I guess the point of this post is really to say thank you to my friends
who read and support my blog and featherbanding.
And the “product” of promotion here, I suppose, would be technology.
Its ability to sustain long distance relationships is unbeatable.

I was phoneless for the day and while I LOVE going phoneless on the weekends- its just TOO difficult during a busy workday when I am on the road for 2 hours and I know my hubby is just worrying about me getting home safely. But all I can think about is my loved ones and how I wish I could call them just to make sure they okay, then I'm wondering if I got any important emails I need to respond to within the hour, and then I'm like- dang I wish I could check my twitter (kittykatbeck) that I just joined soley to stalk celebrities. 

Okay, I'm rambling. Thank you friends. Y'all are my inspiration.
highschoolbesties. walking away from the church we spent numerous sundays at together after a wedding.

Clemson graduation with my group of girlfriends in my grandparents back yard.


Wednesday, March 23

I heart denton

Nicholas & I have been living in Denton for over 2 years now and I am FINALLY starting to feel like a part of this (very) little city. I mean- I spend most of my time working in Dallas so it’s rather rare to get to experience as much of Denton as I’d like. But I’ve discovered some little places on the Square that make me love love love this town.


The Chestnut Tree
My friend Emily(a fellow NCer) manages at this perfectly quant restaurant and gift shop. I walked in to the smell of fresh baked cookies and the sight of fabulous little sundresses. The shop is open for breakfast and lunch and they have the most refreshing menu around.  Chandeliers and greenery hanging above with dim lighting creates a majestically relaxing atmosphere.

Vigne Wine Shop and deli
Have I mentioned how much I adore red wine? I mean- I survive off of the $3 bottles at Wal Mart on most days of the week just to get my “fix” but I am learning to truly appreciate savoring a glass of wine at Vigne’s weekend tastings. I took my mom when she was in town and we got a great deal of $5 for 4 samples of red wine with the most passionate pourer EVER! He is a TRUE wine coinsurer. I love listening to his explanations of the flavors you’ll find in the wine and where they grapes were grown. I went back a couple of weeks later and we got to sample 9 glasses for $15! The last sample was from a $60 bottle and was seriously to die for. Apparently you get more wine for your dollar on Saturdays because they don’t have to preserve the bottles as they do on Fridays. I haven’t even gotten to the food yet. They have some great classic sandwiches all with a little twist.  The cheese sampler platter with our wine was DIVINE as well as the bruschetta ( and I don’t even eat tomatoes).  If you go- you must try the peanut butter chocolate desert. It’s pretty much a gourmet Reese’s cup and then some.

Ladida.
Really cute boutique. Sells a lot of Judith March. They have some really unique accessories (locally made stuff too) as well as a huge collection of Toms (they even have wedges woo woo). Kinda pricey for my taste, but they always have a stunning selection of sundresses.

Yogurt Fusion.
An entire wall of so many yogurt flavors- cake batter, peaches, red velvet, the list goes on.  Oh- and the toppings bar- to die for. TONs of fresh fruit, chocolate bars cut into pieces, and CEREAL (seriously- try captain crunch). You pay what it weighs. Absolutely my favorite treat and a great location (sorry Yogurt story, a bench on the square is a much better view than the busy highway).

35 conferette (formerly North X 35)
My first  music festival experience. Nice way to get broken in- just a couple of miles from our apartment so we got to go back and forth as we pleased.   Three days of average 72 degree weather- beat that! It’s impossible. Saw some really talented bands. Dr. Dog was my favorite new discovery.  !!!’s (pronounced chic chic chic) lead singer was Freddy Mercury’s child, I swear. His dance moves were beyond entertaining. Big Boi rocked my socks off. I kept thinking “is this really happening” to myself.  I got to hear rosa parks, so fresh & so clean, bombs over Bagdad, kryptonite, I like the way you move, and MRS JACKSON. Dream come true. Honestly if Andre 3000 would have been in attendance- I might have died, so probably a good thing he wasn’t.  It was a pricey pricey weekend but well worth it for the music and the people watching. Denton is such a stylish little city;  thigh high socks, MAJOR pattern tights with shorts, totally vintage dresses, wide rimmed glasses, and the man BEARDS- I knew we had hipsters here but there’s almost entire scenster society right in this little Texas town.

Sunday, March 20

get nude.

SHOEs that is.

Nude pumps are a necessity in any woman's wardrobe.
I have always loved the shade because it automatically elongates your legs and gives you a lean look. PLUS- they go with pretty much any color/pattern: all black, all white, patterned dress, bold solid colors, pale solid colors. If you don’t have a pair- get some.

Thursday, March 17

Here are some of the best recent articles on Beauty:

The Best Makeup Shades for All Skin Tones: 

Find Your Perfect Foundation:

Find Rankings for Online Beauty Schools: Rankings for Online Beauty Schools 
which was featured on online business degrees

Pretty Hairstyles:

Guest post: Kinsey Gray. Inner beauty

When thinking about what to write as a guest blogger, I thought about what I knew and what I loved.  While thinking I should stick with the theme of beauty- I decided to talk more about inner beauty rather than outer beauty.  It is inner beauty that makes a person so unique and beautiful.  With that said, here are my thoughts. 

Inner beauty can often be hard to find in a person.  It's easy for a person to say someone is pretty, but how often can you say they are beautiful on the inside and out.  I can truly say I have met some of the most beautiful people in my life.  They are the ones that deserve to be in "People's Magazines: 50 Most Beautiful People." They are truly beautiful inside and out, and I admire all the special qualities that make them who are they.  These qualities also help shape me into the person I am.  The inner beauty these friends possess come in the craziest, silliest, sweetest, most personal ways that one may not truly understand until they have been given the chance to have such wonderful, endearing friends.  These friends have made such an impact on my life, and I could not imagine who I would be without them.  These people are world changers; they are MY world changers.  They pick me up, bring me back down, drive me crazy, make me happy, make me ME.  These people have qualities and personalities that make them so truly wonderful.  Here's my Top Ten list of what makes someone truly beautiful from the inside out:

1. A friend that knows you so well that they notice from the footprints on the rainbows you are wearing that they are not yours.
2.  A person who you can call in the afternoon and they already know you are upset and frustrated after just hearing you say hello.
3. A friend who warns you about that certain guy and doesn't feel bad after saying I told you so when you pour your heart out about what didn't work out because they know what is best for you.
4. A person who builds your confidence and tells you you look hot even when you are wearing jorts and an airbrush tee.  The one person who appreciates your outgoing sense of style, however ridiculous you may look.
5. A friend that you can call when you need a quick fix- you're upset you dye your hair- you're bored you go get ice cream- you're annoyed you shop online- that person that is always there to rescue you when you need to run away from reality for a bit.
6.  A person that you can be absolutely ridiculous with.  You sing in the car, and share many of your most embarrassing moments because you secretly know they've done the same if not worse.
7. A person you can go without seeing for a while then see them and have one of the funniest, most memorable nights of your life.
8. A friend that never judges, but will question relentlessly because they want the best for you.
9. A person you can share a bottle of "Alice" with and know it's going be an "I don't want to talk about my life right now" kind of night.
10. A friend that makes you a better person, that makes your life complete, that makes you complete.

These things are what make someone beautiful.  Knowing that someone- scratch that- multiple people have impacted your life so much is truly remarkable.  These people, my best friends, show compassion and love each and every day.  They are the most amazing, giving, BEAUTIFUL people I have ever met.  Knowing them has shaped me and I am forever grateful.
meet Kinsey Ann Gray.


time square.



Miami with 3/4 of the Gray girls!

Thursday, March 10

Food facts by Victoria: healthy weight loss

As a future dietitian, I feel there is such so much false information out there, especially on the internet where every five minutes I see an ad about how you can lose 5 pounds in 2 days, etc. As my friends and family are well aware, I get extremely annoyed with the bad rap given to nutrition by these stupid ads, books and articles that claim they have the secret to weight loss. It’s not that they do not work, I am sure you probably could lose 5 pounds in 2 days if all you ate was liquid and grapefruit, it’s that they don’t last. Nor to fad diets, compared to a healthy lifestyle, prevent diseases such as diabetes, cardiovascular disease, hypertension and many more health problems that are not caused by, but will increase your likelihood of developing (especially if you have family history) those diseases.

My philosophy? Weight loss should occur as part of creating a healthier and longer life for your body and mind. Coming from someone who has personally lost weight, and kept it off, doing it the right way is so much easier than trying to follow the crazy rules many fad diets require of you. So here is my take on how to lose weight the healthy way:

1.      Lose 1 to 2 pounds a week. I know that doesn’t seem like a lot, but it will lead to maintaining the weight loss. Also, when you lose 5 pounds or more in a week, it can typically just be water loss because your body is dehydrated from not eating.

2.      Do not cut out any macronutrients in replacement for another. There is a reason your body needs carbohydrates, protein and fat in specific amounts. I know there are many diets out there that tell you things like do not eat carbohydrates, eat high amounts of protein, or cut out all fat. And yes, those diets do help you lose weight, generally because you are cutting out calories. But you cannot just not eat carbohydrates for the rest of your life, or never eat a morsel of fat again because they can cause serious illnesses, and let’s face it- who could go years without eating pasta, I know I couldn’t.

3.      Portion control. Have you ever looked at what a serving size is for foods like ice cream or even cereal? It is generally a lot less than what most people eat. Learn serving sizes so you can calculate the amount of calories you are eating.

4.      Eat everything in moderation. I would and will never recommend to a patient or friend to cut out any food. Although ice cream, doughnuts, pastries and cookies do not have many nutrients good for you and are generally high in calories, sugar and fat, they are a part of enjoying life! Everyone has their vice, mine are sweets, and trying to not eat them will eventually cause you to binge eat everything you have deprived yourself of for so long. Eat foods like Ben and Jerry’s half-baked ice cream (a personal favorite of mine), just don’t eat them every day! If you are craving a hamburger, eat it and don’t eat another for the rest of the week. I think it is unrealistic to expect people to not eat the foods they love so much, but just realize you cannot eat them all the time.

As you can tell, I believe enjoying food is part of a healthy life, but learning how to enjoy food as part of a healthy diet will not only reduce your chance of developing serious health implications, it will also help you to feel better about yourself.

In summary, eat “bad” foods in moderation, eat a balanced and accurately portioned diet, and take the time to lose weight the healthy way. Also, don’t forget to be physically active for at least 30 minutes to an hour on most days of the week! Exercise will not only help with your weight loss goals, but also helps you deal with stress, prevent diseases, and has been shown to play a role in fighting depression.