Thursday, October 24

my new product for ALL THE THINGS!

Well hello there. It's been a while.  A LOT has changed since my last round of posts; living in a different state, new job, new place, and a new outlook on the products I use as well. I discovered MindBodyGreen this year and have read nearly every article on the site it seems. So, its only natural that my choice in beauty products has gone more...well natural. My favorite and new go-to for everything in the bathroom (and kitchen) is COCONUT OIL.

Here's a typical day in the life of me and my gigantic bottle of coconut oil:
  • I rise & shine and get my coconut oil pulling on (use a teaspoon like Listerine) Cleanse your mouth of bacteria and take care of your gums. Make sure to spit it out in the trashcan and rinse out twice with water.
  • While oil pulling, I like to gently massage my eyes with a tid bit of coconut oil. Makes them look ALIVE and gets blood flowing in order to decrease puffiness.
  • I then occasionally make my warm lemon water with a  splash of coconut oil. This helps activate your thyroid gland and energizes you naturally.
  • Scrambled eggs with avocado is perhaps my favorite breakfast. It's much healthier AND tastier when cooked in coconut oil instead of butter or olive oil.
  • Coconut oil makes the perfect makeup remover!
  • When I need to relax my sore muscles I soak in Epsom salt and a handful of coconut oil. When you get out of the tub- your skin feels and smells incredible....and your pets will think you are delicious.
  • Shaving is much smoother using coconut oil than shampoo (I'm cheap).
  • The perfect pre-bed time moisturizer is...you guessed it! COCONUT OIL. As it may stain some clothing before it soaks in your skin, let it dry before crawling under the covers.
  • While I'm dousing my body in the stuff, I go ahead and coat my slightly damp hair in coconut oil for an overnight conditioner. Rinse with shampoo twice, skip the conditioner, and HELLO HEALTHY HAIR! 
I really can't say enough about it. I tell pretty much every human I come in contact with about it.
A note on what kind to purchase: you need ORGANIC! I have used and loved Nature's Way, Nutivia, and Nutrigold.

Here' s a great article my BFF wrote about it too! SHARE THE LOVE!

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